Cobb Pediatrics Blog

Bedtime Battles: Why Kids Resist Sleep and How to Fix It

Cobb Pediatrics — Tue, 24 Mar 2026 04:00:00 GMT

For many families, bedtime feels less like a restful routine and more like a never-ending negotiation. If your child resists sleep, stalls endlessly, or has frequent meltdowns, you’re not alone. Bedtime struggles have likely existed as long as children themselves, and they don’t mean you’re doing something wrong.

Is My Child Growing Normally? Understanding Growth Charts

Cobb Pediatrics — Thu, 26 Feb 2026 05:00:00 GMT

It’s one of the most common questions parents ask at pediatric visits: Is my child progressing and growing at normal rates? But seeing numbers plotted on a chart can sometimes raise more questions than answers.

Why Is My Teen Always Tired? Understanding Sleep, Screens, and Emotional Burnout

Cobb Pediatrics — Thu, 22 Jan 2026 05:00:00 GMT

If your teen seems exhausted no matter how much they sleep, you’re in good company. Many parents are noticing that their teens feel drained, moody, or low-energy, even after what should be a full night’s rest. While some fatigue is normal during adolescence, persistent tiredness can be a sign that something more serious is happening.

Physical Activity for Kids: Why It’s Important, and How Much They Need

Cobb Pediatrics — Mon, 29 Dec 2025 05:00:00 GMT

Today’s children are growing up in a world filled with screens, digital entertainment, and fewer built-in opportunities to move throughout the day. With screen time at an all-time high, many kids simply aren’t getting the physical activity their bodies and brains need. The good news? Even small, consistent increases in daily movement can make a meaningful difference in a child’s health, development, and confidence.

When School Stress Becomes Too Much: Academic Pressure and Mental Health in Kids

Cobb Pediatrics — Wed, 26 Nov 2025 05:00:00 GMT

Today’s children and teens are facing more academic pressure than ever. Between demanding coursework, competitive school environments, constant comparisons, and the push for high achievement, many kids are struggling with stress long before adulthood. What begins as a desire to do well in school can turn into anxiety, exhaustion, and emotional overwhelm.

When Should Your Child Have Their First Eye Exam?

Cobb Pediatrics — Thu, 23 Oct 2025 04:00:00 GMT

There are some discrepancies about exactly when a child’s eyes should be screened or examined. The American Academy of Ophthalmology suggests eye screenings for newborns, again for babies between 6 months and one year, babies between one year and 3 years, and again for children between 3 years and age 5. These screenings are usually performed by your child’s pediatrician and their purpose is to look for any abnormalities. They are different from eye exams. So when should your child have their first eye exam?

Packing a Healthy School Lunch (That Kids Will Actually Eat)

Cobb Pediatrics — Thu, 25 Sep 2025 04:00:00 GMT

Packing a school lunch can feel like a balancing act. You want your child to have a nutritious meal that fuels their learning and growth, but you also want to make sure it’s something they’ll actually eat and like. The key is combining healthy building blocks with kid-friendly touches that make lunch both enjoyable and energizing.

Flu Shots for Kids: What to Know for the New School Year

Cobb Pediatrics — Mon, 04 Aug 2025 04:00:00 GMT

As kids head back to school and daycare, flu season is just around the corner. While it may seem like a routine illness, influenza can be serious—especially for children with developing immune systems or chronic conditions like asthma or diabetes.

Back-to-School Health Checklist for Parents 2025–2026

Cobb Pediatrics — Fri, 18 Jul 2025 04:00:00 GMT

The phrase “back to school” is met with groans from kids and cheers from parents. Some children are eager to see their friends again, but most would rather hang on to their relaxed summer routines—late nights, sleeping in, and a break from structure. But as fall approaches, it’s time to start preparing for a healthy and successful school year. Use this updated back-to-school health checklist to get your family ready for 2025–2026.

Recognizing and Preventing Heat Exhaustion in Children

Cobb Pediatrics — Tue, 03 Jun 2025 04:00:00 GMT

They run you ragged, never stop moving, have more energy than a rabbit, and never want to settle down. Yes, you know we are talking about young children. With the warm weather on the way, parents should be knowledgeable about recognizing and preventing heat exhaustion in children. They won’t recognize it is happening, so it’s up to you to spot the signs.